Showing posts with label Your Fantasy: Learning How To Relax. Show all posts
Showing posts with label Your Fantasy: Learning How To Relax. Show all posts

Thursday, June 5, 2008

Affirm Yourself: I Am A Relaxed, Happy Person


Relaxation Affirmation Quotes

Sometimes the cure for restlessness is rest.
Colleen Wainwright, Communicatrix, 08-06-08

The time to relax is when you don't have time for it. ~Attributed to both Jim Goodwin and Sydney J. Harris

For fast-acting relief, try slowing down. ~Lily Tomlin

How beautiful it is to do nothing, and then to rest afterward. ~Spanish Proverb


Well-being is my natural state of being.

Reach for the feeling of well-being first, and everything else will fall into place.

Be selfish enough to follow your bliss, and you will tap in to the natural, Pure, Positive Essence of You.

“well-Being Cards”


As you start paying attention to the absolute correlation between the way you feel and what’s manifesting, then you understand that you hold the ke y to the letting it in.

If you could see an aerial view, and we can

All of these things that you have been asking for are lined up right outsid e your door. Lined up right there. Endless people and places and circumstances and events all lined up to accommodate you. All lined up. An d as you reach for the thought that feels a little bit better, some of them squirt in. As you reach for the thought that feels a little better, more of them will squirt in. As you reach

Right away in the first day, of finding the delicious relief that rage give s you over depression, something will manifest. You will see movement in your experience just with that incremental change.

And you can imagine each day that you reclaim your ground, and you begin saying things like ‘Well I’m not there yet, I’m not into positive emotion, but I sure fe el better than I did.’

And everything in your experience, every relationship will adjust to the ne w stance you have found vibrationally.

Abraham-Hicks, San Antonio, TZ 11/22/03

Thursday, May 29, 2008

Your Fantasy: Learning To Relax


Sometimes life has a way of grabbing us by the throat and forcing us to focus on the things that seem to be going wrong. We can't seem to get a grip on life's circumstances because we feel powerless to change them into what we want them to be.

There's no other feeling in the world quite like being faced with a challenge and not having a clue what to do about it. When you're faced with such a situation it is a critical time to stop your train wreck of negative thoughts and learn how to relax.

It is during this relaxed state that the solution to your problem or circumstance will become clear. Worrying about your woe doesn not add anything to your life. It doesn't solve the problem, it only takes away from your life. Those days, weeks or months that you spend consistently focused on what you don't have are days that you will never get back. In essence, you lose a portion of your life by worrying. This week on Embrace Your Fantasy, I will share a few of my personal methods for relaxing my mind, body and spirit. I'll teach you about the importance of meditation, affirmations and I'll show you how you can learn to relax and allow the solution to present itself during every troubling circumstance.

Thanks for joining me.

Be Blessed.

Te-Erika